The Somatic 10
An AuDHD neuro-architecture regulation tool. Select your current state to access a specific somatic anchor designed to regulate your nervous system.
Free v0.1
Status: Active
About the Design
This interface uses a Bilateral Split-Pillar logic when expanded. Cards are color-coded with specific low-arousal hex tints to prevent sensory flooding.
| State | Anchor Action | Activate |
|---|
Session Regulation Profile
This chart tracks the frequency of states accessed during this session, helping you identify patterns in your nervous system's regulation needs.